Men Have Body Shame Too

Are We Hurting Men Without Even Realizing It?

In this solo episode of What Excites Us, I (Gwyn Isaacs—certified sex coach, eternal ranter, and your permission-giver-in-chief) crack the mic open to talk directly to men—and everyone who cares about them. Because, friends, we need to talk about body shame, penis anxiety, self-worth, and the hidden ways patriarchy messes with men too.

Inspired by real listener questions, this episode dives into topics like:

• Why “Big Dick Energy” might be doing more harm than good

• How to actually use affirmations that work (without cringing)

• What to do when your penis isn’t doing what you want it to

• Why shaming men for their bodies has to stop—like now

We also touch on vagus nerve support, aging and erections, and how learning to love on your own body can shift everything. Whether you’re a man or someone who loves one, this one’s for you.

🔗 Coaching, lube recs, and more at WhatExcitesUs.com